While white wine and beer contain some amount of the substance, its presence is way higher in red grapes and, thus, red wines. The participants stated that they were less likely to feel aggressive and restless when drinking white wine as well.Īfter discussing the role of resveratrol earlier in the article, it comes as no surprise that such a high percentage stated that they felt relaxed when drinking red wine. When it came to white wine, the percentages concerning the feelings of attractiveness and confidence were very close (28.27% and 23.73%), but participants felt way less relaxed (32.67%) and more energized (15.07%). The results also showed that drinking red wine was less likely to make participants develop negative feelings such as aggressiveness and restlessness, compared to other alcoholic beverages. The positive feeling that was least associated with drinking red wine was “energized” (7.14%) but that is to be expected, as relaxed and energized is an impossible mix of feelings. Other positive feelings associated with drinking red wine was “confident” (27.88%) and “sexy” (25.20%). The most common positive feeling associated with drinking red wine was “relaxed” as over half of the participants (52.8%) reported it. If you’re interested in learning about the different emotions that were felt by the participants when consuming different drinks, take a look at the table later in the article Feeling "Relaxed" Drinking Wine In this article, we will mostly focus on the feelings associated with consuming wine, since it has the highest levels of resveratrol (particularly red wine). Overall, as was expected, the results of the research showed that participants attributed different emotions to drinking different types of alcohol. The people who took part in this research were 29,836 individuals from 21 different countries, aged 18–34 years who reported consumption of beer, spirits, red and white wine in the previous 12 months and were residents in countries with more than 200 respondents. al., to determine if different emotions are related to the consumption of different alcoholic drinks. In 2017, a study was carried out by Kathryn Ashton et. What do Experts Say About Relaxing With Wine? Therefore, it is not unreasonable to say that consuming wine can extend your life. Additionally, resveratrol helps the body's DNA and genes that increase longevity by mending them. Wine consumption is thus a healthy strategy to defend the body from the inside out. Resveratrol also activates a stress-reducing protein, called PARP-1, that helps repair damaged cells and genes throughout the body. The results were very promising, and human trials are expected to begin soon. Recently, a study conducted in rats showed that the substance can help reduce signs of anxiety and depression by blocking the expression of an enzyme that is associated with the control of stress. Resveratrol is also able to interfere with many pathways in the early stages of depression and anxiety disorders, by slowing them down or even preventing them completely. Researchers have extensively studied the potential of resveratrol to reduce cardiovascular disease and act as an anticancer drug, antiviral treatment, and anti-inflammatory drug. Resveratrol is known for having several health benefits. What are the Benefits of Resveratrol in Wine? If you’re wondering what resveratrol looks like, here are some nice pictures of it. Laurent, Tempranillo, and Cabernet Sauvignon. When it comes to grapes, it’s mostly found in thick-skinned grapes like Malbec, Petite Sirah, St. Resveratrol is one of these compounds that has been found in more than 70 plant species. Polyphenols are a large family of naturally occurring organic compounds that can be found in plant foods, like fruits, vegetables, herbs, spices, tea, dark chocolate, and wine. Don’t worry, we promise not to bore you with too much scientific jargon. In this article, we will be discussing the science behind why wine helps us relax, so make sure to stay with us until the end, to find out why that happens. Grapes, and subsequently wine, contain one not-so-secret ingredient, known as resveratrol, that can act as a natural relaxant. "It's the booze!" you could say, but you might be surprised to learn that this is not the only cause. Unfortunately, there are numerous causes that might generate stress these days, from our work to our personal life.Īs we can all attest to, wine thankfully has several benefits to our physical and mental health, one of which is that wine can relieve stress and anxiety. For many of us wine lovers, one of our favorite moments is when we come back home after a long day and get to enjoy a glass of our favorite wine.
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